Showing posts with label Ragnar. Show all posts
Showing posts with label Ragnar. Show all posts

Friday, December 6, 2013

Ragnar Tennessee...A Photographic Tour

A photographic tour of Ragnar Tennessee with little talk about actual running and an abundance of inside jokes...enjoy! 

For those of you who have ever read my blog, you know I LOVE relays...I love the memories, the friendships, the teamwork, the overcoming, the accomplishment, the dance parties, the power arch cheering, the peanut butter filled pretzels, the headlight & glow stick lit night runs, and the deep, one-of-a-kind relationships that are formed over the 30 hours in a team branded van. Back in October I traveled across the country to Nashvegas to join friends, some who I knew and some I couldn't wait to finally meet, to form team NUUNapalooza for Ragnar Tennessee.

A relay officially starts when the white van mysteriously becomes a blank canvas for the artists of the team to turn into a work of art: 

Kera, who is phenomenally talented and creative, led the van decorating party


Ellen took her role of incorporating Shittens into the van decorating very seriously!  


Team NUUNapalooza was ready to roll...



And yes, we brought a disco ball to the party! 


We were kind of a big deal in Tennessee, with people asking to take our picture everywhere we went.


A complete team {thanks to people being willing to join us last minute}, NUUN Trucker Hats,  tie-dye socks, and all the NUUN and Peanut Butter filled pretzels we could handle, and team NUUNapalooza was ready for a 200 mile adventure. 


Sisters...Best Friends


Instant BFFs


A lil cupid shuffle to get the party started!


Did I mentioned that relays are a 30-hour party, with some running thrown in!? A huge thanks to Ellen for her stellar photobooth props!


Relays are all about supporting and encouraging one another, and really making each person feel like a star while they are running! With that being said, it only seemed obvious that we would throw Ellen a {surprise} Shittens extravaganza party as she came into the exchange of her nighttime run!


I think the rookie relayer scored herself a roadkill on her first leg!


This is a picture of true determination....Kristi injured her ankle just two weeks prior to Ragnar, but was determined to at least get out there and give it her best effort! Unfortunately,  her injury prevented her from running the rest of her legs, but it didn't prevent her from being a team player, supporting and encouraging everyone the entire way. 


Who doesn't want a donut mid way through their run!? 


Always smiling! I wish I was able to spend more time with Kera! Following my first ultra relay, I cried {the #uglycry}, and remember Meghan giving me the biggest hug, congratulating me on accomplishing something so amazing! As Kera came running in on her last leg, I saw the tears...tears of joy, tears of accomplishment, and I loved being the one to take the "baton" from her and give her a big hug! I love seeing people experience the amazingness of running a relay. 


It appears that van 1 was powered by donuts...


Jon LOVES relays! And I can't wait to run a Ragnar Trail relay with him {It WILL happen, promise!}


Van 1:


SO happy to finally earn a trip to the Roadkill Tattoo Parlor  {it wasn't until my 3rd leg that I FINALLY earned myself a roadkill}


The tattoo artist hard at work in her office:


And THIS is what relays are all about...TEAMWORK!


Karen...who went from jogger to RUNNER, after 18 miles! She made the relay her oyster, and I am so thankful she did! Not knowing anyone in our van, and having little to no training, she agreed to join us for  this crazy epic adventure! I love her determination, her fun, go-with-the-flow attitude, her willingness to get outside of her comfort zone, and her kind/sincere heart.


Rooooooonnnnnnn!!! 


The BIG Burrito who had the swagger of an HVAC guy! At one point, we were concerned as it appeared that his butt cramp had turned his swagger into a shuffle...



This girl!!! Lesbihonest, I am so blessed to have finally met her! My Jesus loving, country singing, booty shaking friend and teammate...


 Ellen does push-ups for a living...


Best cowbeller in Tennessee...


After overcoming set-backs, creating new friendships, accomplishing the impossible, laughing at things that no one else would think is funny, tattooing arms with roadkill tattoos, stand-up spooning, dancing non-stop to Blurred Lines, rocking out {with synchronized hand motions} to and their hands go up, and they stay there, and they stay there and hashtagging, the birds flew us in to the finish!  


Speaking of flying, Shwings around: 




I think Kera summed up the experience best: 

66 hours later, new friends, the empty being filled again with old ones, little sleep & LOTS of pavement pounding from Chatt 2 Nashville, crying, laughing, fear, sweaty bodies packed into 2 vans, peanut butter pretzels, NUUN, cowbells, leapfrogging, one sock lost forever, cheering like no ones biz, road kills, disco balls, shwings, dancing, 25 degree temps, beanbags as beds, teamwork, 19 people sleeping in one house & on & on & on. But alas the fun had to end & NUUN-A-PALOOZA is all memories now. Despite those big nasty bags under my eyes this was a memory to last a lifetime!!


A HUGE Thank You to NUUN for not only keeping us hydrated over the 200 miles, but for providing us the opportunity to experience such an EPIC adventure!   


Monday, September 30, 2013

#highNUUN: Ragnar Colorado

Oh my goodness, I can't believe it has taken me 3 weeks to write this post...to say the last several weeks have been busy {but so incredibly amazing}, would be an understatement! So, without further adieu, her is my recap of Ragnar Colorado.  Actually, I have one thing first, before I go into my recap...continue to dream big and pursue your passions and dreams. Looking back it is amazing to me that I not only ran an ULTRA relay, which was a goal of mine immediately following my first relay, but that I ran both Colorado and Wasatch Back within a couple months of each other {the two relays I dreamed of running}, for a company that has been a huge inspiration and support in my running, on a team that is made up of truly amazing individuals who all bring something unique and so valuable to the table.  To say I am feeling blessed beyond measure would be an understatement.  Back to the recap...

Thursday night we all met up in Denver, and it was seriously SO great to see everyone and be together as a team again! Hugs were exchanged and the laughing, sharing of stories, and relay excitement was in in full force! 

Before the relay started, we knew we needed to give Ned a "twitter 101" as he was confusing hashtags with twitter handles, and referring to himself in third person in several of his tweets!  Bry was kind enough to walk him through the basics of tweeting so he was ready to roll!


Because Bry was getting married 2 weeks {YES, 2 weeks!!} following Ragnar Colorado, it only made sense to throw her a little Bachelorette Party On The Run.  And a running theme bachelorette party wouldn't be complete without personalized cowbells...


Following dinner, it was time to decorate the van. Only one problem, it was dark out! No problem for us...headlight lit van decorating! 




The artist at work!



The final product...and a huge thanks to TC Chevy for being a van sponsor!! 



This was my first run as part of the Oiselle Team...so we couldn't pass up an opportunity for a 'bird' picture! Seriously so thankful to call both of these girls teammate and friend! 




Thanks to Endorphin Warrior, we were each able to choose a word or saying that had meaning to us, and would inspire us throughout the relay! Looking down and seeing LIMITLESS helped push me through the difficult times!  


Rocking our personalized, #HighNUUN Kate Farm shirts! Such an amazing company! 




And now for the running...

Leg 1: 5.1 miles, 9:06 avg

It wouldn't be a relay if I didn't take a cheesy relay hand-off photo...I take the exchanges very seriously! 


I really didn't know what to expect with the altitude, but I anticipated that it would make running a tad more difficult.  Well, that was an understatement...it kicked my butt! I took off on my first leg {and yes, I took off..as usual, I went out way too fast}, and no sooner than mile 2 I knew it was going to be a long run, and perhaps long relay! My legs seriously felt like lead weights.  I kept focusing on relaxing, deep breathing, and just having FUN! I was cheering on and encouraging the runners going the other way on the trail while taking in the beautiful scenery and the fact that I was running in Colorado!!!! All 5 miles were tough, but I was happy with my pace, and beyond happy to be running! 

There was one issue...my lower legs! It hasn't happened in a long time, but occasionally I have an issue where my feet fall asleep {and I mean they go completely numb}, and the pain and numbness works its way up my calves.  Well, that happened! And it HURT! The only thing I have ever been able to contribute it to is tight calves, so I rolled the heck out of my calves, in hope that it would be better for my next run...



Leg 2: 7.1 miles, 9:01 avg

This leg was interesting, and stressed Ned out! Vieve and I were able to decide where we wanted to make the exchange along a 3 mile stretch of road, but we were instructed to remain at the previous exchange {where Vieve took off} and leave 10 minutes before we expected to meet the runner and make the exchange! Well we waited an hour and a half or so, and then made our way to the location where we would be making the exchange. At this point it was pouring down rain...ugh! We exited off of the freeway, thinking we had 10 minutes or so until we would meet up with Vieve, but just as we are asking another van and their runner what mile they are at {it was quite confusing as we were driving in the opposite direction the runners were going} Meghan says, there's Vieve! I threw on my vest, clipped on a light, jumped out of the van and off I went! I was a little discombobulated, but I pulled it together and settled in to my run, and the rain stopped...thank goodness! And it didn't take long for my feet to fall asleep! The first part of the run was along a bike path that bordered a golf course, which was beautiful, but I was a little nervous due to all the talk of bears! About 3 miles into the run, the bike path ended and we ran through a gorgeous neighborhood in Vail.  At this point, due to the weird exchange, I really didn't know how far I was going to be running, therefore I didn't know how much I had left to run. The pain in my feet/calves was getting worse, but I knew I didn't have far to go! After about 2 miles, I ended up in the Vail Village and ran through all of the shops and restaurants....kind of fun, with people outside cheering, etc. I was so happy to see the "One Mile To Go" sign and enjoyed the downhill to the exchange!


Leg 3: 4.9 miles, 9:08 avg

I really don't remember much about this leg, other than my feet and calves felt so much better than they did the previous two legs...and I was so thankful for that! This leg was on Hwy 6, and it was a beautiful, clear, star lit run. 

Leg 4 {where I ran for my life}: 3.8 miles, 8:21 avg

We wear our NUUN Trucker hats and sunglasses at night...



I always love the nighttime legs of relays, but I can honestly say this one kind of {ok, MAJORLY} FREAKED ME OUT! Being that it was a smaller relay, it wasn't uncommon to go a while without seeing other runners. Well, as we were waiting for Vieve to come in, there would be groups of runners, and then a stretch of no runners..I kept hoping and praying that Vieve would come in with a group of runners. NOPE! She came in with one other runner she had met up with, but as soon as she handed me the slap bracelet I took off into the dark abyss alone, not sure if I would ever return...NO LIE!!! The run was on a path that followed I-70, but it was 20 feet or so below the highway, alongside a canyon, with no cell phone reception, and there was NO ONE in sight.  I was SO SCARED!! I kept hearing noises...rustling in the bushes {BEAR!? Crazy man!?}. My own footsteps...I swore at one point someone was following me! I finally saw a red flashing light in the distance, and focused on catching it.  As if I wasn't scared enough, a train came rip roaring through the canyon!! After the initial spike in my heart rate, I took a moment to look up and take everything in...the canyon lit up by the lights of the train; the clear, star filled sky! Truly breathtakingly beautiful. OK, enough of that, I am freakin scared! I caught and passed the one red flashing light, and occasionally I could see more up ahead. My headlight seemed so dim during this run, and I seriously could barely see where I was going.  At this point I had reached mile 3, but no "One Mile To Go" sign...cue more freaking out! Did I make a wrong turn!? Is this really a 5 mile run {I wasn't sure how much longer I could run at this pace...I had already ran 17 miles!}!? I started catching and passing several runners, and was approaching what appeared to be a rest area {which is where several of the exchanges took place on this stretch of the relay}, HALLELUJAH!!! I wasn't about to slow down at this point, as I just wanted to be done! I came around the corner and couldn't have been happier to see Bry! 

Leg 5: 4.5 miles, 8:57 avg

This run was pretty amazing...starting just as the sun was rising. Beautiful.  The run was 3 miles downhill, followed by 1.5 miles flat.  I felt great on the downhill portion and took in the scenery while enjoying music and feeling so blessed to be there; and loved having my team stop and cheer for me about 2 miles in {due to most legs being on bike paths, there was minimal cheering on of runners during the relay}.  As soon as the road leveled out I felt the previous 20 miles in my legs! But I pushed through, and as always, was so grateful to see my team and came into the exchange with a big smile! {have I told you how much I absolutely LOVE relays!?} 


Leg 6: 3.3 miles easy

It was amazing to see Vieve make her way down the bike path to me, with a huge smile on her face; I gave  her the biggest hug as she had just finished her 2nd ULTRA relay! There are no words to describe the sense of accomplishment.


I took off on my final leg and my only goal was to enjoy the last three miles! It was warm, I was exhausted, but I was determined to end on a positive note. Yes, I had to walk some.  For the first mile, I was running towards runners making their way to the exchange and I cheered on/encouraged each one of them.  I love the support and encouragement given and received during a relay! Due to the next exchange being pretty tight, only the runner was allowed to be down there...as I came into the exchange I saw Bry and gave her the biggest hug as she was off on what would be an extremely challenging leg.  I did my best to encourage her, as I knew she was nervous about it. 

As I made my way back to my team and the van, my eyes filled up with tears...tears of joy. Tears of accomplishment. Tears of feeling beyond blessed.  Ned, our biggest support and cheerleader, was waiting for me at the crosswalk with the biggest and proudest smile on this face! Such a remarkable moment. 

And with that, my second ULTRA relay was complete! 

With a few cowgirls at heart on the team, we couldn't pass up a prime photo opportunity at one of the exchanges, which was at the rodeo grounds! 



Waiting for Meghan to run us into the finish! 


CHEERS to another ULTRA relay!


28:49.20
1st Place Women's ULTRA and 3rd Place Overall ULTRA team


There is no doubt that this relay was TOUGH!!! Running an ULTRA relay requires determination, dedication, heart and team work...all of which all of the ladies of #highNUUN embodied from start to finish.  Everyone brought something different to the relay, and it wouldn't have been possible without the strengths and positive qualities of each person. I can't say enough how much each of them mean to me, and I will be forever grateful to call them friends and teammates! My heart is fuller and life more blessed because of them. 

As I said, this relay was TOUGH!!! Up next, "What Made Ragnar Colorado Different"