Tuesday, February 28, 2012

WOD 12.1...in the books {twice}

On Friday, March 24th, I showed up at Crossfit prepared to do 7 minutes of burpees, and my personal goal was 80 {that's only an average of 11 1/2 per minute}. Well, as you can imagine I was beyond disappointed when I only did 67 {Ok, lets be honest, I was HUMILIATED!} After we took a group picture with all of the competitors, I quickly left, with a tear or two rolling down my face. The ONLY reason I was disappointed was because I KNEW I was capable of more.  Despite my shoulders being thrashed {I wasn't sure I'd be able to even get in one}, and knowing that I had to get a run in, I showed up Sunday afternoon for round #2 of 7 minutes of burpees...with my only goal being to do better than I did on Friday! Thanks to the support and encouragement of others, & digging deep, I pushed through the 7 minutes and ended up with 76.  

Looking forward to WOD 12.2

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